Started this week and determined to reach my goal!
30kgtoloose
Posts: 7
Hi all,
I started using MFP this week and it is the edge I have been looking for to keep me motivated. For me there is nothing more motivating than being told after I complete my diary entry for the day 'that if every day was like today you will loose x amount of kilos in 5 weeks"! It is so hard to keep motivated when you are going along blind and hoping you will have a loss on the scales at the end of the week and then become disillusioned when you loose FA! MFP is positive reinforcemnet at the end every day and makes me wan't to better with my diet. It is such a bonus that the more you excersise the more you can eat to and still loose weight.
I am feeling confident that 2013 is the year I am going to loose 30kg all because of MFP!
I wish you all great success in your weigh loss goals.
Kind regards
Sharlene
I started using MFP this week and it is the edge I have been looking for to keep me motivated. For me there is nothing more motivating than being told after I complete my diary entry for the day 'that if every day was like today you will loose x amount of kilos in 5 weeks"! It is so hard to keep motivated when you are going along blind and hoping you will have a loss on the scales at the end of the week and then become disillusioned when you loose FA! MFP is positive reinforcemnet at the end every day and makes me wan't to better with my diet. It is such a bonus that the more you excersise the more you can eat to and still loose weight.
I am feeling confident that 2013 is the year I am going to loose 30kg all because of MFP!
I wish you all great success in your weigh loss goals.
Kind regards
Sharlene
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Replies
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Welcome to MFP it is a great place to help you along the way. You are more than welcome to friend Me and I will support you along the way :drinker:0
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I agree with you, I think MFP will give us the edge to stay motivated and track results. We will get there in 2013!0
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Hi
Thankyou for your replies to my post. I have friend requested both of you.
With the help of MFP I am off to a great start as I lost 2kg (4.4 pounds) in the last week (some of that was some gain over Xmas).
29.7kg to go
I hope the scales are kind to you
Sharlene0
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