What a difference 1 year can make!
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SO INSPIRING!!! AMAZING!! CONGRATS!!!On January 3rd, 2012 I did my first workout of the new year, it was a 20 minute Jillian Michaels 30 Day Shred workout. Immediately after the workout I puked, but more importantly I did it again the next day. Today on January 3rd, 2013 I just finished a 25 mile bike ride and a 7 mile run and feel fantastic, but more importantly I will do it again tomorrow. I have gone from a 265 pound couch potato to a 185 pound triathlete and have loved every second of it. Below is a picture of me before starting to workout in 2012 and a picture of me after completing my first triathlon back in September. I am registered to do at least 5 more triathlons this year including two Ironman triathlons. You really can do anything you put your mind to, just refuse to quit!0
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OMG you look amazing, congrats!!!0
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Great job you look awesome!0
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That is fascinating!! Do you live somewhere wonderful where it doesn't get to be freezing all winter? Cycling is GREAT!0
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WOW you are quite the inspiration! Awesome work!0
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Amazing!! Fantastic job!!0
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GREAT JOB!! You're an inspiration!0
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i can tell that the year used was very useful to you!!!!! congrats.....you look good!!!! keep it up!!!!!!0
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Wow! This is inspirational poster material. Great work!0
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That is fascinating!! Do you live somewhere wonderful where it doesn't get to be freezing all winter? Cycling is GREAT!
I wish I lived somewhere warm. Unfortunately I live in a very cold climate and only get a few months out of the year when there are no freezing temps. Most of my weight loss and training was/is done indoors.0 -
Thank you for the post, you inspire me, I have just begun my weight loss journey I started at 234 and today I weighed in at 228, I know I have a long road ahead of me but I am very determined to do this. Thanks again for sharing your success.0
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You look amazing, this is very inspiring!0
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Great job! You look so happy and healthy!0
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WOW...what a transformation! You look amazing...you sure put the year to good use.0
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Michael, fantastic progress. In 1 year - this is awesome. Congrats!!!0
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Great job, Great motivation.0
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Great job, you make me want to succeed!0
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That is an amazing inspiration...and I love that you are wearing the same shoes in both pics...I have no idea why...it just amuses me...0
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Good for you!! Isn't it a great life!!! You didn't give up, you conquered food!!! Enjoy life to it's fullest!0
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Congrats!! Your title is very true!!0
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