Newbie, good start for me!
SpaceraiderPhil
Posts: 32 Member
Hi
I started using the app and my healthy eating/exercise regime on 1 Jan. I'm 190lbs and want to get to around 160lbs. I figured on losing 1lb a week.
Well after 1 week I lost 6lbs! A bit chuffed to say the least.
I started using the app and my healthy eating/exercise regime on 1 Jan. I'm 190lbs and want to get to around 160lbs. I figured on losing 1lb a week.
Well after 1 week I lost 6lbs! A bit chuffed to say the least.
0
Replies
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Great job spaceraider5........the first week is always awesome. Just keep up the good work and let me know if i can advise in anyway. I am on here to help in anyway i can. Add me to your friends of you like to. David0
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That's great, thanks!
Phil0
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