30 day shred

2»

Replies

  • texnurse
    texnurse Posts: 33 Member
    I am about to start 30 day shred all over again, after I completed it the first time I lost 15 lbs. I have increased my weights this time to 5lbs and I am doing her 6 week 6 pack! I love it but you have to work through the soreness!
  • amandae79
    amandae79 Posts: 169 Member
    Not sure if you are on facebook but I LOVE the group...the 30 day shredders!
  • AngelChini
    AngelChini Posts: 111 Member
    Aha I did the 30 day shred a couple months back and started again!(: I am on level two(: I am also doing Jillian michaels six week six pack also on level two! I am using 2 pounds and it kills my shoulders aha!(: good luck to everybody that's doing her workouts!(:
  • mummypannell
    mummypannell Posts: 35
    Hi im now on day 9 i decided to do level 2 eeeekkk but i did it lol !!:happy:
  • mummypannell
    mummypannell Posts: 35
    good luck :)
  • delyn356
    delyn356 Posts: 145 Member
    I'm on day 7, so I would love to add more friends who are also doing 30DS so that we can motivate & encourage one another. Feel free to add me!
  • AllyLouB
    AllyLouB Posts: 40 Member
    Hi, I've been doing this since Xmas Eve..really amazed tha I've kept it up so far. ..tho needless to say the mince pies and port have stopped the 6pack appearing. Could do with the support also..I'm new to myfitnesspal as of today..so please feel free to "be my friend".

    I'm in the UK, and mummy to our gorgeous 2.5ys old x
  • coz1979
    coz1979 Posts: 120
    Hey I started yesterday!! My ribs are really aching!!
  • mummypannell
    mummypannell Posts: 35
    yeh mine ached for a few days lol it wore of keep it up :)
  • Bethany7053
    Bethany7053 Posts: 22 Member
    I bought the 30 day shred yesterday at Walmart for around $9-$10. Today was the second day doing it and my legs were burning so much! I love that it is only 20 minutes a day.
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    I started 30 day shred yesterday. Also started MFP yesterday so I need friends. It would be cool to find people doing the same workout as me. Anyone feel free to add me. I need support and love to support others.
  • LaviMc
    LaviMc Posts: 355 Member
    Hey Everyone! I'm starting 30DS tomorrow morning (overslept today - just got back from vacation), but I can really use some friends that can understand my pain! lol Feel f ree to add me! Looking forward to talking to you soon!
  • PhiliciousCurves
    PhiliciousCurves Posts: 395 Member
    I've done maybe two or three days of the 30DS! I usually give up, because all that jumping gives me headaches! I've only tried doing it in the mornings when I wake and it's been suggested that I eat something first before giving it a try. I would like to incorporate it back into my routine, but not sure how my body will handle it! Maybe I'll give another try and see how it works out for me.
  • Itzzie
    Itzzie Posts: 14
    Okay I am in I will start today after work! I got this!!!!
  • Corruptkitten
    Corruptkitten Posts: 157 Member
    I did this last year and lost like 10lbs and I don't remember how many inches, but it was visible in my clothing and pictures more than on the scale. Do it, it's a good program.
  • Amy967
    Amy967 Posts: 20
    I've tried that, but the same exercises every day are just way too boring for me...but good luck to you though :)))
  • TimeToBeHappy18
    TimeToBeHappy18 Posts: 9 Member
    Im doing 30DS, on week 2! Friend request sent :)
  • Mollique
    Mollique Posts: 62
    Some motivation> Day 9 Level 1. 6 pounds lost keep calm and carry on! Add me!

Categories