33 pounds down [PICS]
magnow
Posts: 7
I guess I should start off with a brief intro. I'm 5'4", 24 years old, moderately active. I've been overweight my whole life, wanting to lose a few pounds but no real plan or motivation. Then in February 2012, I bought an exercise bike and tried cutting calories back, but I was always hungry and I didn't really lose weight. I found the ketogenic diet August 3rd, 2012, and I jumped right into it. I was 169 pounds.
Since starting keto, I've lost a total of 33 pounds. My official goal weight is 129, but to be honest I'm already satisfied with where I am now. I think at this point, I'm going to focus more on toning up than the number on the scale.
Anyway, here's my progress so far. Top left is summer 2011, the one next to it is February 2012, and the one below is Halloween 2011. My weight is between 160 and 170 in all of them. The photo on the right was taken yesterday at 136 pounds. These are the only photos I could scrape together, so sorry about the poor quality!
P.s. Feel free to add me as a friend!
Since starting keto, I've lost a total of 33 pounds. My official goal weight is 129, but to be honest I'm already satisfied with where I am now. I think at this point, I'm going to focus more on toning up than the number on the scale.
Anyway, here's my progress so far. Top left is summer 2011, the one next to it is February 2012, and the one below is Halloween 2011. My weight is between 160 and 170 in all of them. The photo on the right was taken yesterday at 136 pounds. These are the only photos I could scrape together, so sorry about the poor quality!
P.s. Feel free to add me as a friend!
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Replies
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Nice tats. You look great!0
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GREAT JOB! You look fantastic!0
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Wow, you look great!0
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You look so good!
And I can't help but wonder how much $ worth of ink you're wearing0 -
Thanks everyone!You look so good!
And I can't help but wonder how much $ worth of ink you're wearing0 -
You look amazing! I love your tattoos!0
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Very cool. Thanks for sharing, motivation is key. Nice SW shirt...and tats....ok, I'm done.0
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Yes you look great! Awesome job.. Your tattoos are hott, you rock0
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Well done indeed. You have lost fat and retained a beautifully shaped figure. Thats a win in my book.0
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great job! i agree with @smudgeroo! that's a figure i'd like! 135# is my personal goal. and damn girl, how many years has it taken to get all your ink?0
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Thanks so much for the kind words!great job! i agree with @smudgeroo! that's a figure i'd like! 135# is my personal goal. and damn girl, how many years has it taken to get all your ink?0
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You look fab!0
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you look great!!!0
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You look FAB just as you are. Great work! Are you planning to continue keto?0
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You look great, can really see your thighs have gone down.0
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That's a great achievement! well done you!0
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Did your tattoos change at all when you slimmed down?0
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You look FAB just as you are. Great work! Are you planning to continue keto?
To answer your question, sort of, just not as strict. I've eased myself up to between 50g-100g of carbs per day and maintain a calorie deficit, which has resulted in slower progress but gives me more meal options.0 -
Looking good there!!!0
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Wow, amazing job, congrats!0
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Did your tattoos change at all when you slimmed down?0
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Way to go girl.0
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I like that you are that weight and still have some curves...Perfect shape for 5'4...You are my new motivation...Thanks....Great job...0
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You look amazing! good for you! Love the tats!0
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great job! you look great0
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amazing joB!0
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we'll done! You look amazing0
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I can't decide which I like more, the tattoos, the epic star Wars Tee or the awesome amount of weight loss :drinker:0
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Thanks everyone!0
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