Water Additive: Bored with the plain stuff!!

karamalesich
karamalesich Posts: 5
in Health and Weight Loss
Can anyone recommend a powder additive to water that suppresses the appetite? I am getting really bored with plain water but have limited time to prep cucumbers or berries. Also, I've tried Crystal Lite but would like something to help me with my snacking. Any suggestions??

Replies

  • gympamela
    gympamela Posts: 188 Member
    MIo is good stuff, the generic brand is just as good. The only downside is that I feel thirstier if I use too much. I like the energy cherry limeade- its not a powder, its a tiny squirt bottle.
  • cleotherio
    cleotherio Posts: 712 Member
    Lemon or lime juice. You can buy those little bottles in the produce section if you don't want to bother with cutting up the fruit yourself.
  • AJL437
    AJL437 Posts: 71 Member
    Have you tried seltzer? My husband got me a Soda Stream for Christmas and it definitely makes me feel more full.
  • karamalesich
    karamalesich Posts: 5
    Great suggestions!! Thanks ladies!!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    water is also easier to drink down at room temperature..try that.

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