Newbie in need of motivation and tips please :)
Tashapea18
Posts: 1
Hey peeps,
I'm trying to reduce my body fat % but have been trying to do it for AGES! As a child, I was on anabolic steroids for a genetic illness and gained weight on them. Since stopping them, I am on a mission to get my idea of the perfect body but certain areas are impossible to remove fat from!
It's driving me insane! I'm small as it is, but my body fat % is awful.
On top of that, I am having issues with vitamin B12 and my liver. Since having a bone marrow transplant 9 years ago, my liver has had a hard time and now it's not absorbing B12 from my diet properly and I'm exhausted all the time.
Any tips to help motivate me and get me to push through the exhaustion would be greatly appreciated.
Thanks
Tash
I'm trying to reduce my body fat % but have been trying to do it for AGES! As a child, I was on anabolic steroids for a genetic illness and gained weight on them. Since stopping them, I am on a mission to get my idea of the perfect body but certain areas are impossible to remove fat from!
It's driving me insane! I'm small as it is, but my body fat % is awful.
On top of that, I am having issues with vitamin B12 and my liver. Since having a bone marrow transplant 9 years ago, my liver has had a hard time and now it's not absorbing B12 from my diet properly and I'm exhausted all the time.
Any tips to help motivate me and get me to push through the exhaustion would be greatly appreciated.
Thanks
Tash
0
Replies
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Feel Free to add/inbox me x0
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kill it!0
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Add me! In the same boat need some motivation to carry on!!!0
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Have you tried focusing more on strength training than cardio?0
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