Hello! Newbie looking for support!

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Hello, my name is Crystal, I’m 22 years old and very new to this site. I’m approximately 135lbs but VERY out of shape. I’ve been in terrible shape for as long as I can remember but I’ve finally found the drive to work towards a better me.

I know 135lbs for 5’3” doesn’t sound too horrendous but I’m pretty sure I’m purely fat.

I used to be 180lbs a few years ago. I lost the weight after having two children 22 months apart.

To become a better and happier me, I’m currently eating more regularly (I used to starve all day and only eat supper) then snack all night until I went to bed. I’ve also begun the 30 Day Shred yesterday and it is currently kicking my butt!! Seriously hard! (It’s my first time doing any type of workout!)

I am on this site hoping to gain friendship, support, and to keep my drive high! I’m tired of feeling out of breath and weak and just being “skinny-fat”. I’d like to share progress updates with other people and am looking forward to being a success story!

Replies

  • serenitygranted11
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    Hello!

    What exactly is the 30 day Shred? I started doing Shred by Ian Smith today its a jumpstart for only 2 weeks!

    Much success to you!!
  • bliedungc
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    Thank you!

    It's a workout program on DVD by Jillian Michaels. There's three levels to it and it's circuit training. Each level is about 20 minutes and is three 6 minute circuits. 3 minutes strength, 2 of cardio and 1 of abs.

    All the best to you too!
  • serenitygranted11
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    Cool!

    Thanks I may need to check it out!
  • Lwin707
    Lwin707 Posts: 19 Member
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    Hey Crystal good job on loosing the weight and good luck in the future. feel free to add me if you like im always willing to help
  • meghannrenee
    meghannrenee Posts: 202 Member
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    Hi!

    30DS is awesome - Jillian'll kick your butt!

    Feel free to add me, I'm on daily and try to provide support when I can :)

    Meghann
  • rockstar4Him
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    Jillian is hard core! go you! feel free to add me,