30 Day Shred?

I am currently doing the 30 ds and I have already lost some inches and I'm only on level 2. Haven't lost much weight because I have to work harder on changing my eating habits. The shred is hard when you first start out, but gets better each day you do it. Slowly, I am building my strength and endurance. You get a great workout with the shred. You work many muscle groups.

I am on day 10 of the 30 day shred. I like it because I can do it at home, it is pretty intense and the perfect amount of time for me in the morning before work. I haven't lost any weight yet, but I can definitely see toning and loss of inches. I am not a big fan of Jillian's style, so once I get the routine down, I turn down the volume and turn up my electronic cardio pandora station. Give it a try! I would love some new MFP friends who are also doing the 30 Day Shred.

I completed the 30DS February 2012. It took me 32 days and it does give you really good results! I didnt lose 20 lbs (more like 8lbs) but I dropped almost 2 clothing sizes! Out of all the workouts I have done this one by far has been the best in regards to shaping my body. The only downfall was that you can get bored with it pretty quickly. I still do some of the workouts every once in awhile...