What are YOUR FAVORITE healthy foods?!!
workoutqueen628
Posts: 220
Mine are:
1) Greek yogurt
2) fruit smoothies w/ protein powder
3) celery and carrots w/ laughing cow swiss wedge
4) veggie omelette
5) oatmeal
1) Greek yogurt
2) fruit smoothies w/ protein powder
3) celery and carrots w/ laughing cow swiss wedge
4) veggie omelette
5) oatmeal
0
Replies
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Oatmeal
Yogurt
Baby carrots
Tomatoes
Strawberries
steamed veggies. :)0 -
my current "healthy" version of what used to be an indulgence for me:
low cal, low carb, high protein plain bagel + 1 tbsp of regular cream cheese + a few capers + a slice of tomato + a few bits of red onion + some lox (great for protein and low in calories) layered on top = BLISS! (and the way I make it, the entire meal is only about 300 calories and very filling!)
I also like Weight Watchers microwave popcorn
And my staple snacks (currently) are string cheese, yogurt and sugar free pudding
I was also thrilled to discover that approx 7 slices of turkey lunch meat (or ham) is barely 70 calories and 8 gram of protein, so sometimes I forego the bread altogether and just wrap the lunch meat in a slice of swiss cheese and eat my "deli roll up"0 -
Raw carrots and cauliflower
Homemade smoothies with all fruit and yogurt - yum!0 -
Almonds ~ their crunch is amazing...a handful is so satifying & give the jaw a real workout!
Lettuce ~ wrapped around most anything...another cruncher! (no iceberg, pls)0 -
Greek yogurt
hard-boiled eggs
cottage cheese with a little bit of pineapple
baby carrots
Chike Orange Creme protein shake
Nuts, but I have trouble eating them in moderation
Protein ice cream (it's basically a protein shake run through an ice cream maker)
Protein hot chocolate0 -
I love greek yogurt! I use it plain as a substitute for sour cream, or with honey or fruit as a desert/snack!
I love the slim a bear ice cream sandwiches - only 100 calories and pretty big!
I love trader joes kettle corn - they make it in single serving bags and one (pretty good sized) bag has only 120 calories and its VERY satisfying! (couldn't fint it this time though...:sad: )0 -
1. Brown rice...and I FINALLY learned how to cook string beans!!! so string beans0
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eggs - cooked in any way, but I usually just boil
nuts
Laughing cow light cheese wedges
Quaker instant oatmeal with raisins
boiled light ham
avocados0 -
I love fresh fruits. I usually buy 2 of the containers they sell at our commissary of already cut up/mixed fresh fruit. It has strawberries, cantalope, honey dew, pineapple and grapes.
Raw veggies like carrots, broccoli, celery, bell peppers
Steamed veggies
I love love love nuts but I can not and probably never will be able to eat them in moderation. How can someone eat only 5 almonds for a snack?!0 -
I love Fiber One honey clusters cereal, the 100 calorie bags of kettlecorn popcorn, apples, strawberries, blueberries, grapes, bananas, peaches, mangoes, pears, plums, lowfat low carb vanilla yogurt, lowfat cottage cheese, garlic cauliflower, broccoli, carrots, onions, spinach, tomatoes, cucumbers, apple chips, almost any form of chicken..
LOL. I love a lot of food and it's awesome how much I do love most healthy foods. However, I also happen to love a lot of fried foods and desserts but I've been trying my best to behave.0 -
1. Oatmeal
2. Walnuts (less than 1/4 cup)
3. Miso soup
4. Gala Apple (cored with a sprinkle of cinnamon)
5. Blackberries
6. Halibut0 -
any healthy bread. i love carbs!!!0
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I make my own smoothies: 1/2 frozen banana, 1/2 cup Greek yogurt, 1 packet Truvia, frozen/raw mixed berries, a little milk or water to loosen it up as needed. That's it and it makes a big smoothie! Very satisfying snack.
I also love laughing cow, baby carrots, light high fiber english muffins, and Luna bars, frozen bags of veggies. All the other healthy foods I love are boring because I am for REAL food not FAKE food!0 -
strawberries
pineapple
raw almonds
milk0 -
raw salmon
almonds
spinach
eggs...yolk included
strawberries0 -
oat bran hot cereal with ground flax seeds, agave nectar and unsweetened vanilla almond milk..sooo yummy!
spinach salad with alfafa sprouts, red onion, cucumber, tomato, black beans, slivered almonds and goat cheese!!!
larabars
raw carrots and hummus
ezekiel sprouted wheat tortillas0 -
mmmm yuuuum
any fruit
grapenuts and go lean crunch cereal
pickles-0 -
Fugi apples- The Best!!! both sweet and tart
natural almonds
cracker jack- 120 cal per box and what a treat!
boiled eggs
1 slice ww bread 1 tbls peanut butter
popcorn
baby carrots
sugar free pudding cups
lite string cheese
most cereals ( 3/4 -1/2 cup in a snack size baggie)
special K vanilla bars 90 cal.
most 100 cal. pre-packaged snacks ( 1 a day)0 -
1. old fashion oatmeal
2. black beans
3. Almonds
4. boca burgers
5. Anything Kashi
6. Weight Watchers string cheese
7. GNC well being nutrional Bar
8. Weight Watchers Pitas
9. Egg Whites
10. Frozen rasberries
11. Fiber one pancake mix
12. Salsa0 -
Kale
Spinach
any grain cereal, Malt O' Meal, Oatmeal and such with dried fruit in it0 -
Sweet potatoes
Red peppers and low fat hummus
No sugar peanut butter on apples
Nairns oat cakes with extra light cream cheese and cherry tomatoes0 -
Try Orowheat Double Fiber bread. Great taste.
Carbs 16g per slice
Fiber 6 g
Protein 3 g
calories per slice 70
calories from fat 100
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