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What are the pregnant ladies eating?

luzmidd
luzmidd Posts: 154 Member
edited January 8 in Food and Nutrition
Hi ladies,

Was wondering what you all are eating during pregnancy? Have you adapted your pre-pregnancy diets a lot?

I was on low carb, low cal and did very well, reached goal weight and now Im just maintaining until second trimester where I will add 300 cals a day. My doctor says this is fine. Any of you in the same situation? What does your diet consist of?

Replies

  • Pickles, pears, and whipped cream :-)....
    No but really....just go with what the doctor says. I am pretty sure there is a pregnant nutritionists somewhere in the world. but I think that you should not starve yourself of anything. Eating for two is okay, but depriving for two is not. Congrats on the baby.
  • Dexy_
    Dexy_ Posts: 593 Member
    I'd suggest a pregnancy multi vitamin, and eating lots of fruits, vegetables and meats! Good luck! :)
This discussion has been closed.