(Potentially silly) Water Question?
libra1021
Posts: 19
in regards to the little water-counter icon that helps us track how much water we've had today, by the "recommended 8 cups of water a day" do they mean 8 cup as in measuring cups or 8 cups as in "8 glasses"?
Is there any way to switch this up to tally up my water in ounces?
TIA!
Is there any way to switch this up to tally up my water in ounces?
TIA!
0
Replies
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they mean measuring cups... as in 8 oz per "glass".0
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I'm pretty sure they mean 8 cups, like measuring cup. We should be taking in at least 64oz everyday.0
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Ive heard you should drink half your body weight in water everyday0
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8 glasses of water.
Each glass of water = 8fl oz = ~250ml = 1 cup
Different people seem to have different opinions, but you should have 8 glasses if your an average sized person.
If your overweight and trying to lose weight you should be drinking 10-12 glasses or more.0 -
Ive heard you should drink half your body weight in water everyday
That should be half your body weight in ounces. For example, if you weight 150 pounds, half of that is 75 pounds, so you should drink 75 oz of water per day.0 -
LOL! I asked my husband this yesterday! I'm glad I'm not the only one who was clueless about that small fact!:laugh:0
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I had to measure how much my sports bottle holds=20 ozs x4 times aday =80 oz a day....water in water out.....Lordy...:-)0
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Ive heard you should drink half your body weight in water everyday
That should be half your body weight in ounces. For example, if you weight 150 pounds, half of that is 75 pounds, so you should drink 75 oz of water per day.
This is what Ive heard and go by as well0 -
I had to measure how much my sports bottle holds=20 ozs x4 times aday =80 oz a day....water in water out.....Lordy...:-)
*chuckles*0
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