We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

no to very low chicken breast recipies!!

crystalfleming1
crystalfleming1 Posts: 11 Member
edited January 8 in Recipes
im trying to find a no calorie to very low calorie chicken coating or idea

Replies

  • amills1152
    amills1152 Posts: 63 Member
    Fresh garlic and lemon (maybe 2 or 3 sprays of olive oil (and fresh basil on top right before serving) YUM! :)
  • Linda_59
    Linda_59 Posts: 2 Member
    I just baked chicken breast , I did a egg white wash then dipped in flour and then Panko bread crumbs it was very tasty and low calorie.
  • JDelphiki
    JDelphiki Posts: 47 Member
    Light Italian dressing.
  • corapie
    corapie Posts: 21 Member
    I like to put a half piece of low sodium bacon on top of each chicken breast. It only adds 20 calories & keeps the chicken from drying out in the oven, plus adds so much flavor. Just half a piece, it doesn't need to cover the whole thing.

    Also you can boil chicken in some chicken broth with chopped carrots, celery & onion. The chicken can then be shredded and used with beans or steamed veggies or in a taco or wrap. The broth & veggies you cook it with will keep it flavorful.
  • samantha1242
    samantha1242 Posts: 816 Member
    Salsa! I bake my chicken breast in oven smothered in salsa (whatever brand/homemade) and then sprinkle some shredded cheddar on top (optional). Delicious!
This discussion has been closed.

Categories