How to record 30 DS workout?

momma2jillian07
momma2jillian07 Posts: 33 Member
in Fitness and Exercise
I know its somewhere but this message board so full of goodness I get lost and distracted :)

Tell me, how do you record workouts for the Jillian Michael's 30 Day Shred? I just finished Day 1... (my 5 year old did the whole thing with me, YAY!) but I can not for the life of me, figure out how to record it?

HELP :)

Replies

  • Sako316
    Sako316 Posts: 16 Member
    Click on add or what not... you can add the exercise as cardio then your also able to add a note... like "day 1".
  • RekindledRose
    RekindledRose Posts: 523 Member
    Cardio, circuit training, general.
  • magerum
    magerum Posts: 12,589 Member
    Get a heart rate monitor and manually enter the data for the best results.
  • momma2jillian07
    momma2jillian07 Posts: 33 Member
    Cardio, circuit training, general.

    Thank you!
  • lma0423
    lma0423 Posts: 78 Member
    Cardio, circuit training, general.


    Yep this is what I do, I have a HRM and the calories burned it shows me is usually like 5-10 cals within what MFP says

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