Adding Excercises

Missyga21
Missyga21 Posts: 1
edited January 8 in Introduce Yourself
How do you add Zumba to your execercise program?:smile:

Replies

  • Pandorian
    Pandorian Posts: 2,055 Member
    under the search results box is a spot that says "can't find what you're looking for? add to the database" where clicking the last part of that which is a link takes you to the create exercise area.. to create a PERSONAL exercise only.. to do this route you probably want to have an idea of your caloric burn from a HRM (Heart Rate Monitor) or one of the many websites that perform the calculation for you.

    or since Zumba is marketed for the Wii and via their infomercial as Dancing you could log dancing which is in the database.

    If you actually meant ... literally HOW to find zumba to add... well local gyms have it, youtube has a lot of videos so you don't have to buy anything right now.. .library may have the Wii game or similar variations.
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