Holiday (Vacation) in India. Indian food calories??

8324689
8324689 Posts: 2
in Health and Weight Loss
Hi there,
Ive never been to India. Im going to Chennai (Madras) and the Andaman Islands for 3 weeks.
Just wondering.....
I cant be checking my phone to see what calories Im taking on and Im sure there is a lot of butter and oil in India food.
So....
Do you think if I kept to vegetarian food and fish I would generally be ok?

My calorie limit is 1200 per day.

If anybody has been to these areas and knows the food, any advice would be fantastic.

Thanks

a

Replies

  • charleneagilmore
    charleneagilmore Posts: 37 Member
    Hello- wondering how your trip to India went. I'll be traveling there in February for 2 weeks for work and I'm worried about what I'll be able to eat since I can't load up on fresh fruit and veg like usual. It'll be my second trip and all I remember eating from last time was bread or domino's pizza because my stomach was so queasy the whole time.

    Did you learn anything while you were there? or have any tips for me? I'll be in Bangalore which is also in southern india but closer to west coast, rather than east coast w/ Chennai.

    THanks!

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