Need some super healthy recipes!!

mrslehan2013
mrslehan2013 Posts: 105
in Recipes
My fiance and I never have ingrediants for a full meal at the house. And we are terrible about eating healthy. We always try to eat healthy but I never thing We have decided we are going to gather a bunch of SUPER HEALTHY recipes and put them in a bowl and draw for the week. I am looking for some recipes that are very healthy. We are also trying to go meatless a couple of times a week which is almost impossible for us.

Replies

  • 79RB79
    79RB79 Posts: 13 Member
    Try this:

    Black Beans (canned)
    Corn (canned)
    White Onion
    Chopped Tomatoes
    Chopped Avacado
    All of this into a big bowl, then toss with juice from 1 Lime and Cumin to taste.
    I like to rinse the beans and corn to knock the sodium down a bit.
    Lots of taste and super healthy. Calories will depend on the brands that you choose.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I've got some healthy ones, but I'll have to double check to see if any are super healthy.
  • mrslehan2013
    mrslehan2013 Posts: 105
    Haha healthy is okay too...My fiance thinks meat lovers pizza is super healthy....so I'm sure anything you post will be perfect and super healthy for us. :smile:
  • Jizes318
    Jizes318 Posts: 409 Member
    Would you be interested in fish and just referring to red meat?
  • nachodman
    nachodman Posts: 29 Member
    http://www.diabetes.org/food-and-fitness/food/recipes/?loc=DropDownFF-recipies

    Has some recipes that are delicious and believe it or not, very healthy. The key is that most diabetic diets are just that, healthy, well-balanced, nutrient-dense, low-calorie, low-fat meals. This web page will even produce the shopping list for each recipe. Try it out...I use it and recommend it for my patients.
    ND
  • mrslehan2013
    mrslehan2013 Posts: 105
    Thank you!! Just checked it out and found some recipes that look awesome.

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