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62 years old doing P90X

gburnett7
gburnett7 Posts: 2
edited September 2024 in Introduce Yourself
Hi, I'm 62 years old and am doing P90X. I'm a little apprehensive because of my age. I have never felt like this before. I have always done some sort of exercise, but this scares me a little. Has anybody my age done it. would love to hear from you. Thanks.

Replies

  • bxdarby
    bxdarby Posts: 17
    I actually work with a lady who is around your age who just started doing this. From what she tells me, she is really enjoying it, despite it's extreme level of difficulty. She tells me that she doesn't always doing everything fully, but she does whatever she can do. As long as your doing it and you don't over exert yourself, I say Bravo! That P90X program is crazy!
  • calabrdm
    calabrdm Posts: 303 Member
    I don't think it is that hard. Just pace yourself and use less weight. Good luck... you will love it.
  • PJilly
    PJilly Posts: 22,470 Member
    I think it's wonderful that you're doing P90X now. I'll be turning 50 this year, but I expect to active for decades to come! :bigsmile:
This discussion has been closed.

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