Dip recipes

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deniseearheart
deniseearheart Posts: 919 Member
in Food and Nutrition
Looking for a good one I can eat a lot of with veggies with next to no calories ????

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  • MelSabourin
    MelSabourin Posts: 68 Member
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    If you want minimal calories, I'd say to start with fat free sour cream as your base...there are lots of different 'mix ins' (ie: onion soup mix or other pre-packaged stuff) but the sodium content is pretty high...or, if you like hummus, I've noticed that the calorie content varies a lot depending on the brand/types. Some are pretty low cal.
  • nicolemarie045
    nicolemarie045 Posts: 131 Member
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    Plain Greek yogurt and ranch dressing powder, has lots of protein and minimal calories. Great with raw veggies!
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    Why go for next to no calories when you can go with packed with protein? I get the 2 portion size of fage greek yogurt (plain 0%) and mix in one packet of hidden valley ranch dip.
  • Acg67
    Acg67 Posts: 12,142 Member
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    Looking for a good one I can eat a lot of with veggies with next to no calories ????

    I dip mine in Mio flavored water when i'm short on cals
  • bcattoes
    bcattoes Posts: 17,299 Member
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    balsamic vinegar, hot sauce, mustard.
  • seena511
    seena511 Posts: 685 Member
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    Looking for a good one I can eat a lot of with veggies with next to no calories ????

    I dip mine in Mio flavored water when i'm short on cals

    lol whut
  • deniseearheart
    deniseearheart Posts: 919 Member
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    Yum guy thanks :-)

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