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Sugar -24 - Are you serious?

Jenshoe
Jenshoe Posts: 25
edited September 2024 in Food and Nutrition
All,
My food goals for sugar defaults to 24. I can barely eat breakfast and not surpass the 24. Between the sugar in low fat milk (that I have with my latte and cereal (12 in one cup) and fairly low sugar cereal (10) , I am almost over for th day. Is this realistic? What is everyone else doing to lower their sugar and should I really be more concerned with fat. My goal is 10lbs loss.

Replies

  • spackled1
    spackled1 Posts: 13
    See the thread entitled "What the what?"
  • Jenshoe
    Jenshoe Posts: 25
    Wow, who knew I was re-opening such a heated topic! Thanks I wil defer everyone to the What's What post and I am NOT going to obsess over my sugar too much .
This discussion has been closed.

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