Could I be drinking too much water?

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  • laurabeckshaffer
    laurabeckshaffer Posts: 3 Member
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    Thank you all for your advice! I think my issue is too much sodium! I tracked my sodium intake and wow- I am consuming way too much. Thanks again! I love myfitnesspal!
  • SoViLicious
    SoViLicious Posts: 2,633 Member
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    no
  • sleibo87
    sleibo87 Posts: 403 Member
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    Yah I drink about that much and workout hard every day. As long as you feel fine, you're fine. Your husbands probably just thinking it will bloat you and you wont show a weight loss, but water actually helps DEbloat you. Keep your sodium intake at a normal number and you will be fine! Water is so good for weight loss.

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