Honey Chicken Stir-fry

Options
1…5791011

Replies

  • UsedToBeHusky
    UsedToBeHusky Posts: 15,229 Member
    Options
    Bump
  • tamheath
    tamheath Posts: 702 Member
    Options
    Bumping up again for later. Thanks! :drinker:
  • aahand
    aahand Posts: 27
    Options
    Yum.
  • Freya7777
    Freya7777 Posts: 49
    Options
    I'm so making this! Thank you!:bigsmile:
  • barbara1982
    barbara1982 Posts: 349 Member
    Options
    That sounds yummy!
  • hatravers
    hatravers Posts: 166 Member
    Options
    bump sounds soooo good:smile:
  • lablovr108
    lablovr108 Posts: 576 Member
    Options
    Bump - sounds so good!
  • Fattack
    Fattack Posts: 666 Member
    Options
    I've been making something extremely similar for about a year now, however I do it a different way that uses less calories!

    1lb / 450g turkey (or chicken, which works well too)
    80ml chicken stock
    half a pepper, cut into strips
    a head of broccoli (or less, I love the broccoli), chopped
    2 tbsps honey (30ml)
    2 tbsps soy sauce (30ml)
    3 garlic cloves, crushed.
    1 teaspoon olive oil.

    Heat the olive oil in the pan over a medium - high heat. Meanwhile, mix the turkey, crushed garlic, soy sauce and honey in a bowl.
    Add turkey mixture to oil, stir fry until opaque - 3 mins or so.
    Remove turkey with slotted spoon and keep warm.
    Stir fry the broccoli and pepper for 2-3 minutes
    Add stock, stir fry for additional minute
    Add turkey and mix for a minute or two.

    Voila!
  • DANCERPURPLE
    DANCERPURPLE Posts: 134 Member
    Options
    BUMP
  • BobbyDaniel
    BobbyDaniel Posts: 1,460 Member
    Options
    bumpety bump bump bump bumperoo
  • TwilaG
    TwilaG Posts: 134
    Options
    Definitely will try!
  • rainedays86
    rainedays86 Posts: 105 Member
    Options
    bumpity bump!!!
  • luv2eduk8
    luv2eduk8 Posts: 46 Member
    Options
    Bump...I have made this before and it is really good. I had forgotten about this recipe until recently. Plan to make it tomorrow.
  • Goodbye_Thunder_Thighs
    Goodbye_Thunder_Thighs Posts: 91
    Options
    Pity I've just had dinner this sounds delicious. Ah well always tomorrows dinner
  • ashlielinn
    ashlielinn Posts: 920
    Options
    Bump!
  • lrfrank65
    lrfrank65 Posts: 16 Member
    Options
    Thanks
  • rachmaree
    rachmaree Posts: 782 Member
    Options
    Thanks for sharing!
  • Molissa08
    Molissa08 Posts: 112 Member
    Options
    Thank you!
  • asaralee3
    asaralee3 Posts: 39 Member
    Options
    bump
  • tangie82
    tangie82 Posts: 285 Member
    Options
    Must try. Thanks for sharing.

Categories