Fast Weight Loss and Flabby Skin

random_hiccups
random_hiccups Posts: 1 Member
edited January 9 in Health and Weight Loss
Hi all,

I just started my new diet - I aim to lose a significant amount of weight, and I understand I need to do it at a moderate pace to avoid saggy skin - as well as other health reasons. I am around 1200 calories per day, exercising 3 days a week - and who knows how much "too fast" is, 2 lbs a week? If I do inadvertently lose weight too fast and get the flabby skin yuckiness...does that ever go away? Does it eventually fall back into shape or do you need corrective surgery for that?

Replies

  • elisa123gal
    elisa123gal Posts: 4,438 Member
    i think both.. some people it snaps back or improves with time....if you have a lot of weight to lose you might have the saggy skin.
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    There are many factors. Age, heredity, stay hydrated, lose slowly (1200 with a lot too lose will cause you to drop fast), lift weights. Only time will tell.
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