questions on weight gain?

babyjamie19
Posts: 3 Member
Wow so this is my first forum post! I'm scared! So I've been using myfitnesspal since late May and have done awesome. I've lost about 70lbs so far, I have about another 35 to go but I've hit a wall. I was doing good, losing 1-2lbs a week and then suddenly I gained! Nothing crazy just a couple of pounds but it's been at least 3 weeks and I can't shake them. I got a fitbit for Christmas and I love this little toy, but it's telling me I should be eating 2-3000 cals a day (depending if I go to the gym). Is this for real? I have a fairly active job, certainly not rigorous and I try to go the gym 3 times a week where I burn approximately 5-600 cals. But in all honestly I have weeks I don't go at all. I'm taking in about 1500 cals now, am I storing fat? Should I be upping my intake? The only other cause I've been seeing for a weight gain is lack of sleep. Now I don't sleep much maybe 3-5 hours a day. I work midnights, have small children, I haven't slept 8 hours in YEARS so this isn't a sudden shock to my system, but could it still be the reason? This small gain is really diverting my focus, one minute I feel more driven to excel and over come this and the next just wanting to give in and give up.

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Replies
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Read this: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 and do it. It works. Though it may seem counter-intuitive at first, have a little faith and give it time.0
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Read this: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 and do it. It works. Though it may seem counter-intuitive at first, have a little faith and give it time.
Thanks!! I think I see some protein bars in my future.0 -
Its working!!! Thanks so much!0
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