what goal weight should someone 5"4 set

whats your bf% that will tell alot about your estimated goal weight.

thanks my goal size is to be a 8/10 so I should probably aim for the same weight you are?? this helps me a lot.

my body fat percentage is 20%

How do you know your BF is 20%? I'm asking because that's low for a woman that's 185 lbs. I don't doubt that you have a muscular physique, but that's low. If it really is 20%, there is no way that you could ever weigh 125 without losing a ton of muscle.

185 x .20 = 148 lbs. That's your current lean weight. Honestly I would get a more accurate BF reading and go from there.

I'm 5'5", just under 150 and about 27% BF (according to averaging out several on-line calculators). My goal is about 135 and 18-20% BF. I wear a size 8/10 right now. When I get down to goal, I'll be about a 4/6 (I've been there before).

Have you looked at a chart that shows a healthy weight range for your height? They're not entirely accurate, but it's at least an idea.

I'm 5'3" and 184 lbs and in a size 12 now. Size is a tough measure because it depends on the designer, make of your clothing. In evening wear dresses, I'm more of a 14. Levis its a 12 for sure. I'm well packed and gain weight all over, so its evenly distributed and won't show up on sizes as quickly. I just look "big". When I got down to just over 140 and was doing a lot of weight training, I got down to a 6/8 size. I don't know if that helps. Weight training vs. cardio does make a huge difference in your body proportions vs. weight on scale.

i am 5'3 and weight 129 and i am a 4/6. my goal weight is 120-125ish...

It depends on your body type, bf%, how the fat is actually distributed, and all that good stuff. You gotta kind of get there and see. I'm 5'4" medium frame 125 lbs. straight up and down (no waist) with broad shoulders. I wear a size 4 pants and medium shirts. I'm basically happy with my body right now, but I'd like a smaller belly. I'm having my trainer take my body fat % next week probably so I don't know that. I don't feel the online calculators are very accurate for me because I have no waist and pretty much all my fat lies in my lower belly.

I'm 5'3 and a half and weigh 150. I am a size 10. You'll find people here that are a 10 at 170 pounds and a 10 at 130 pounds, so sizing isn't really accurate. My goal is 135. I have a medium frame.

I think the only way you can realistically figure out what your goal weight should be is during the process of actually losing weight.

Body types are so different. I am 5'4, started at 180--size 10-12. Now I am 147 lbs and a size 6. When I first started I thought 135 was the ideal goal weight until I reached 150lbs and was a size 6. If I lost another 15 lbs i would be a size 4, maybe a 2 ins some things. I am already a size small in shirts and even some of those are too big. I dont want to get any smaller than what I am now ( maybe end up at 142). I just want to tone up and reach my glory days of firm thighs and have a cut up tummy again. I can still achive that with my current weight range without looking scrawny.

I have a medium frame/ truly curvy---and that is not a polite way of saying fat It seriously depends on your body type. Lose the first 15-30 lbs then see where you want to wind up from there.

It really varies so much per person, as is already evident by the replies to this thread. I think I was around the same size as you at that weight (a 14 at around 185) and also consider myself to have a large frame. At 5'4" I'm into a size 10 now at around 162 pounds. I can't see myself ever getting to 135, though, lol. I think I have too much muscle to weigh that low.