We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Jillian Michaels: how to track? killer buns, 6 pack

mistressmozart
Posts: 44 Member
Hello! I just did Jillian Michaels's killer buns and thighs and 6 pack in 6 weeks. How do i log these exercises? there are some aerobic elements to them but they're not straight cardio workouts. does anyone know how to enter this? thanks!
0
Replies
-
bump0
-
http://www.workingouteatingin.com/calories-burned/
I used this as a base .. you can enter in calories burned when you create a new exercise!
How are you finding 6 week 6 pack? I'm nearly finished week one.. didn't expect it to be so tough!! 30 day shred was a walk in the park in comparison haha!0 -
You can log them as either cross training or aerobics. Either one is about the same. I googled the actually workout and it said app. 267.0
-
thank you both for the info!!
today was my first day with 6 week 6 pack. I found it tough but not too bad. I think i'm going to be pretty sore tomorrow though and we'll have to see how i feel in a week! you know how the first day can be, doesn't seem to bad but the next day....ouch!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions