How to classify bootcamp in the exercise tracker!?!

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daniellegwilliam
daniellegwilliam Posts: 122 Member
in Fitness and Exercise
Ive been going to bootcamp and am struggling how to classify the exercises. its alot of push ups, core workouts, arm curls,bicep curls, tripcep dips, trx work, bridge pose, squats, lunges the list goes on. you get the idea

ive been classifying it as calistehenics - vigorous????

Replies

  • carriann2012
    carriann2012 Posts: 180 Member
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    When I went to bootcamp I logged in as circuit training ~ not sure if this was correct but I knew others who did the same ~ Hope that helps :smile:
  • SamiRose
    SamiRose Posts: 118 Member
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    I think interval training would be your most accurate option. :)
  • ShaniWulffe
    ShaniWulffe Posts: 458 Member
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    I usually log it as calisthenics- vigorous, as well. Whatever you feel is appropriate
  • Sycoholic
    Sycoholic Posts: 282 Member
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    calisthenics - vigorous sounds right to me, or at least in the right ball park.
  • cmccorma
    cmccorma Posts: 203 Member
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    I log circuit training

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