new =]

Hi there, I'm Shawn ... 38 years old, mom to 2 boys ...and new to the whole 'get healthy the right way' gig. I have done every diet, including the hCG diet (which did work miraculously just to gain it all back).

Finally I have put my head into the real deal and am following "the 17 day diet" and am lucky enough to have a friend who used to be a Personal Trainer. He has taken me to his gym, (which is now my gym too!) and is showing me what I need to do to lose weight and tone up. I'm on day 3 as of today, and am VERY excited to be on the journey to the best shape of my LIFE. I'm motivated, I'm inspired and I'm on my way.