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25 Calorie "Buffalo Wing Style" Shirataki Noodles

2

Replies

  • clairegogogo
    clairegogogo Posts: 215
    Thanks for the recipe! I instantly go on amazon and bought a 6-pack, 7oz angle hair shirataki noodles. I've heard this before but never no how to cook them.

    Could someone here knows more recipes share them here? Thanks!
  • doe1260
    doe1260 Posts: 3 Member
    bump
  • madi35
    madi35 Posts: 24
    bump
  • themommie
    themommie Posts: 5,033 Member
    thanks for sharing,would diffinately like some more recipe ideas.I will have to try them
  • Kelekat
    Kelekat Posts: 174 Member
    Lots of yummy sound recipes for shirataki noodles here: http://recipes.sparkpeople.com/great-recipes.asp?food=shirataki+noodles
  • emilyc92
    emilyc92 Posts: 182 Member
    bump :) this sounds so good!
  • kaybelmore
    kaybelmore Posts: 124
    Aren't most Shirataki noodles 20 cals/serving. 40cals/bag? This reciepie is still pretty low cal but the research I've done on some of the packaging that are in Chinese/English are incorrect about the cals.

    shiratakinutritionfacts.jpg
  • tootsiewootsie
    tootsiewootsie Posts: 12 Member
    bump noodles recipe
  • finallychelle
    finallychelle Posts: 350 Member
    Aren't most Shirataki noodles 20 cals/serving. 40cals/bag? This reciepie is still pretty low cal but the research I've done on some of the packaging that are in Chinese/English are incorrect about the cals.

    shiratakinutritionfacts.jpg

    The shirataki noodles that are blended with tofu generally have the calories you describe. The plain shirataki noodles have zero or nearly zero calories-- depending on the brand.
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    This sounds so yummy! I love buffalo-style anything. I haven't tried shirataki noodles yet, but it's on my list to try soon!
  • debbie8997
    debbie8997 Posts: 3 Member
    My Shirataki noodles (tofu) found at Wegmans are 40 calories for the 8 oz. bag. Never saw any that are zero calories, I'll have to look for them.
  • finallychelle
    finallychelle Posts: 350 Member
    My Shirataki noodles (tofu) found at Wegmans are 40 calories for the 8 oz. bag. Never saw any that are zero calories, I'll have to look for them.

    Asian grocery stores are your best bet, although most healthy food stores have them, too.
  • patty3124
    patty3124 Posts: 1 Member
    I get mine at Whoel Foods. :)
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    bump
  • terrina22
    terrina22 Posts: 7 Member
    Bump
  • aahand
    aahand Posts: 27
    bump
  • Strobins05
    Strobins05 Posts: 716
    Chelle you Rock! i'm going to use my last bag tonight, LOL. Got to restock this weekend.
  • Strobins05
    Strobins05 Posts: 716
    I've just discovered the shirataki noodles myself. This sounds wonderful. Had no idea you could dry fry them!!

    For those who don't know where to go -- I get mine at a local health food type grocery store. They come in a baggie, in liquid, and are in the refrigerated stuff by the hot dogs, etc. Very inexpensive - less than $1.50 and 1 bag can make 2 meals. I just had some for lunch today.

    Rinsed well, microwaved for a minute, and then added to your remaining ingredients and they are quite good and a wonderful pasta alternate. When I first had them, they did have a bit of a spongy type texture, but they honestly taste like regular pasta when mixed up with the other stuff.

    Last night, I took 2 lite laughing cow wedges - garlic herb, plus a T of parmeasean and a T of greek yogurt. Put that in the microwave for about 25 seconds and then mixed it well with a fork. Tossed my rinsed and microwaved noodles in a small skillet with some cooked small salad shimp and my cheese mixture and a touch of salt and pepper and it was delicious!
    Very rich tasting and less than 100 calories as a meal!

    I'm definately going to have to try these buffalo wings
    Sounds delish!
  • ThorneDust
    ThorneDust Posts: 189 Member
    Wow I will so be making this later. I love spicy stuff!
  • missymouse28
    missymouse28 Posts: 4
    Bump
  • allycat54
    allycat54 Posts: 67 Member
    bump
  • steamlita
    steamlita Posts: 39 Member
    BUMP!
  • Gauntlettes
    Gauntlettes Posts: 16
    Bump
  • cheerocracy
    cheerocracy Posts: 38 Member
    bump!
  • Cathy7794
    Cathy7794 Posts: 223 Member
    I just bought 8 bags of these noodles last week for 79 cents each, buy one get one free!! Haven't tried them yet...kinda forgot about them. I think I need to try them out tomorrow. :)
  • joeez5
    joeez5 Posts: 8
    bump
  • katiepie111
    katiepie111 Posts: 83 Member
    how does ANYTHING have 0 cals? it just defies logic?
  • finallychelle
    finallychelle Posts: 350 Member
    how does ANYTHING have 0 cals? it just defies logic?

    They're made from a vegetable (Japanese yam). There are LOTS of veggies that have virtually no calories. The konjac (Japanese yam) is one of them!
  • mccb1977
    mccb1977 Posts: 14
    Chelle, I have a bag of these in my fridge...from last week when I read your post, I am still afraid to open them, hahaha....I don't like really any fish in general so it is freaking me out to even open the bag, because I fear the smell.....soon I keep telling my hubby, I will try them....c'mon set me straight, I can take it! (i think) :)
  • RansomedDaughter
    RansomedDaughter Posts: 3 Member
    bump
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