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Boobies.

curiousorange
curiousorange Posts: 16
edited January 9 in Fitness and Exercise
I've had 2 children and my boobies are starting to look not unlike a pair of spaniel's ears. Are there any exercises that can help lift them?

Thanks.

Replies

  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    Chest flys are good for strengthening muscles under the fat..but nothing will make them " fuller"
  • bubbanene
    bubbanene Posts: 101 Member
    lol spaniels ears
  • curiousorange
    curiousorange Posts: 16
    Thankyou. I will try this when I go to the gym. :)
  • ruffian25
    ruffian25 Posts: 13
    Like the above person said, nothing will make them fuller. Mine I call little pancakes, I went from being DD to a small C borderline B, so thankful for padded pushup bras. there are a ton of chest exercises to strengthen the chest and grow a bit of muscle to give you what I call muscle cleavage. Decline Bench press, regular flat bench press, incline bench press, cable flyes, dumbell flat bench flyes, dumbell incline bench flyes, pushups, the list goes on, also mix up the grips, wide grip, narrow grip....
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