Hi all

Hi,

My name is Richard and i'm 27 living in Surrey.
I have attempted all sorts of diets since putting on weight each year since leaving the army at the age of 22.

I am currently studying to become a Paramedic and one of my essays I did in October on long term health issues of over weight patient really has given me new motovation to loose the lbs.

I would like to loose 2 st in the next 6 months and want to get back to around 14st 7lb when I left the army.

I wish everyone luck on your goals and hope everyone becomes a looser and achieves their goals.:happy: