Need dairy-free snack without complex carbs...

jodielasco
jodielasco Posts: 1
edited January 9 in Recipes
Gave up dairy a while back, and trying no complex carbs past lunch to kick start and all I want is ice cream and cookie dough. Done with fruit for today. Any other ideas???

Replies

  • terijoestoes
    terijoestoes Posts: 205 Member
    Beef jerky
    hard boiled egg
    yogurt
    Popcorn
  • becki101_4
    becki101_4 Posts: 47 Member
    I also can't eat cow products. Snacks for me include goat milk yogurt with protein powder, a protein shake with soy milk and peanut butter or a handful or nuts.
  • tameko2
    tameko2 Posts: 31,634 Member
    I snack on salami sometimes. Or chicken sausage. Or meatballs. Or beef jerky. Or leftover turkey meatloaf.
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