30 day shred - start tomorow

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Hannahmave
Hannahmave Posts: 54
in Fitness and Exercise
Hey guys,

I'm starting the shred tomorrow, after a hugely long time of not exercising at all, and was wondering if anybody fancied doing it with me? My measurements are as follows:

Starting weight: 199LBS
Waist: 41 inches
Hips: 49.4 inches
Left Thigh: 22 inches
Right Thigh: 22.5 iches
Right bicep: 12 inches
Left Bicep: 11.5 inch

Hugely depressing I know, ready to make a change though! Would really like someone to start with.

Love Han x

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  • MrsAmyComeback2013
    MrsAmyComeback2013 Posts: 10 Member
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    Hi Hannah! I just started today. It was really hard for me, but I can't wait to see my progress! I would love to come along side you as you as we start this new workout! It would be really encouraging for me to have someone who is just starting and we can celebrate our level advances and such together! :-)
  • Hannahmave
    Hannahmave Posts: 54
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    Hiya, that brilliant! Yeah I feel exactly the same, can't wait to see my results :) x
  • neen6270
    neen6270 Posts: 82 Member
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    I keep reading posts about the 30 days shred. You have dvd's or using youtube?
    I would like to try at some point.
  • Hannahmave
    Hannahmave Posts: 54
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    I have the DVD, but I know it is avalible on youtube also, think the uploader is called "befit" and all you need to search is 30 day shred level 1 x

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