I completed my 5k training program, you can too!

cderienzo
cderienzo Posts: 12 Member
in Motivation and Support
Hey everyone, I finally completed my 5k training program. I installed a free c25k app on my phone from Zen labs and hit the pavement. You can visit my personal blog if you want to read some of my struggles with weight loss and running. Trust me, if I can do it ANYONE can! :) Best of luck to you all!!! http://www.heavyandhadit.com/

Replies

  • iluvred83
    iluvred83 Posts: 1
    Thank you for the motivation I am on week 2 day 3 of c25k!!!!!!!
  • cderienzo
    cderienzo Posts: 12 Member
    It might seem impossible at first, but I promise it can be done!!! :) Good luck!!!
  • lsapphire
    lsapphire Posts: 297 Member
    thinking of doing training for a 5k, what the heck does "walk/xt 20" mean? it is on one of the guidelines for training i found lol:huh:
  • Lalouse
    Lalouse Posts: 221 Member
    I'm in the middle of it too, but had to stop for several weeks because of an injury. So happy to get back to it! Thanks for the inspiration! :)
  • WAHMto5
    WAHMto5 Posts: 375 Member
    So glad you posted this! I started last week and am hoping to make it through!

    Congratulations!!
  • lola8403
    lola8403 Posts: 25 Member
    I just started that is week. Thank you for posting this!

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