What piece of fitness equipment do you use most?

sigsby
sigsby Posts: 220 Member
in Fitness and Exercise
What piece of fitness equipment do you use most?

For me, as of late, it's the treadmill. What about you?
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Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    squat rack for sure.. followed closely by the rower and the plyometric benches
  • megsmom2
    megsmom2 Posts: 2,362 Member
    I like the elliptical...I like treadmill too but its harder on my knees.
  • MuslimFitnessInstructor
    MuslimFitnessInstructor Posts: 119
    spin bike and treadmill right now
  • victoria4321
    victoria4321 Posts: 1,719 Member
    Oly bar and plates
  • Wihler
    Wihler Posts: 3
    I kinda like using the Elliptical most of the time because of its lesser impact on my knees.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    My Marin bike, followed by treadmill, followed by elliptical.
  • DavPul
    DavPul Posts: 61,406 Member
    Squat rack. What a fantastic, multi-dimensional piece of equipment. I use it for curls, OHP, deadlifts and shrugs. Oh yeah, and squats. Almost forgot you can squats in those things too.

    haters.jpg
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    Treadmill, by far. it's so cold outside!
  • larabell69
    larabell69 Posts: 61
    The elliptical it is easy on my knees and love the calorie burn!!
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    1. dance shoes
    2. power rack
    3. road bike
    4. paddleboard
  • Nina1007
    Nina1007 Posts: 150
    I use the road. But I can't wait to get a treadmill with the upcoming tax return! That will be what I use most.
  • jayche
    jayche Posts: 1,128 Member
    Probably the barbell
  • TheRealParisLove
    TheRealParisLove Posts: 1,907 Member
    My smart phone and all my fitness apps. :smile:
  • lynn_hickey
    lynn_hickey Posts: 80 Member
    My smart phone and all my fitness apps. :smile:

    I second this!! lol

    And my handweights, fitness ball and treadmill!
  • Loftearmen
    Loftearmen Posts: 380
    If you said anything other than "barbell" you need to re-evaluate your training program.
  • kluvit
    kluvit Posts: 435 Member
    Treadmill
  • RunningMannn
    RunningMannn Posts: 135
    I bought a new treadmill for the first time a little over a month ago...I looked for 2 months. I stumbled upon a Freemotion 40% incline mountain climber treadmill browsing one night..I was sold immediately. Easy on the knees and a tremendous workout without having to run..
  • RunningMannn
    RunningMannn Posts: 135
    ...
  • RunningMannn
    RunningMannn Posts: 135
    If you said anything other than "barbell" you need to re-evaluate your training program.

    Weights is best for building muscle, that's for sure...I haven't implemented that into my workout yet..
  • FitnessWithaTwist
    FitnessWithaTwist Posts: 31
    the black **** strap on
  • soniabogonia
    soniabogonia Posts: 778 Member
    Elliptical
  • TravelDog14
    TravelDog14 Posts: 317 Member
    The treadmill, it resides in my living room.

    There is no ignoring the beast.

    I actually like using the treadmill, it allows me some great zone out time.
  • fullofsmiles04
    fullofsmiles04 Posts: 158 Member
    Treadmill, handweights, and my aerobic stepper!
  • westcoastgrl21
    westcoastgrl21 Posts: 172 Member
    I use a barbell the most, hands-down winner.
  • RECowgill
    RECowgill Posts: 881 Member
    The dumbbell. It's too flexible and too useful. :drinker:
  • PriceK01
    PriceK01 Posts: 834 Member
    Mat
    HRM
    Shoes
    Dumbells
  • ShannonECTD
    ShannonECTD Posts: 203 Member
    oly bar and plates, squat rack and elliptical
  • rduhlir
    rduhlir Posts: 3,550 Member
    My I-pod, my running shoes, and my P90X dvds
  • strongmind_strongbody
    strongmind_strongbody Posts: 82
    1. Dumbbells
    2. Barbells
    3. Elliptical
    4. Swinging my kids around :)
  • ktdidit78
    ktdidit78 Posts: 29 Member
    Right now, the snow shovel. Haha!

    But normally the stationary bike & Netflix - perfect for zoning out and burning calories.

    Plyometrics are far more effective than weights.

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