weighing in

stephlpirozek
stephlpirozek Posts: 45
in Motivation and Support
Tomorrow I will be weighing in for the first time and I am terrified of what it will say... any words of advice? For me it is odd... the dieting is the easier part for me weighing myself is the worst.

Replies

  • jamiek917
    jamiek917 Posts: 610 Member
    my advice is to accept what it reads and move on. i have problems being addicted to the number-- when i should be more concerned with breaking my addicting to mindless munching at parties and actually recognizing the difference between hunger and appetite!

    good luck-- no matter what it says- pick yourself back up and move forward :)
  • KEAVES13
    KEAVES13 Posts: 90 Member
    My first weigh-in is tomorrow too and I figure that no matter what the scales say, I am making healthier choices everyday, and eventually it will add up and pay off...Good Luck! =))
  • ERMBSN
    ERMBSN Posts: 32 Member
    Don't look for biggest loser weight loss. Celebrate every pound you lose. Losing 1 pound is just as important as losing 10.

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