What piece of fitness equipment do you use most?

2

Replies

  • fionarama
    fionarama Posts: 788 Member
    my body
  • DavPul
    DavPul Posts: 61,406 Member
    The dumbbell. It's too flexible and too useful. :drinker:

    a flexible dumbbell sounds like the most useless thing ever.
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    My Stair Stepper Machine, I wanna look into getting a Body Beam though like the one on you tube Madonna Grimes uses looks like you can do alot with that and would be a good workout
  • Km0714
    Km0714 Posts: 62 Member
    arc trainer!!!
  • LittleMiss_WillLoseIt
    LittleMiss_WillLoseIt Posts: 1,373 Member
    Squat rack for sure...just wish I had one at home.
  • willowdancer
    willowdancer Posts: 95
    I used my treadmill every day, but I am in love with my bench press, and the few times a week that I do use it is priceless to me.
  • basenjisbm
    basenjisbm Posts: 5 Member
    Step Mill
    bicycle
    Mat
    Medicine Ball
    Dumbells

    Once I recover from a stress fracture, I'll be starting a running program using a treadmill and outside on trails. Right now I'm working to get strong (glutes, abs, upper body) so that I can avoid injury
  • katherinepolumbo
    katherinepolumbo Posts: 36
    Olympic bar and power cage.
  • jaztoderan
    jaztoderan Posts: 71 Member
    my powerblock weights! love them
  • 1Bigtink
    1Bigtink Posts: 20 Member
    The pool so I can do Water Aerobics, Elliptical & Bike. All are easier on my Knees. After 4 Knees surgery’s I need all the help I can get..
  • Growtinymusclesgrow
    Growtinymusclesgrow Posts: 152 Member
    Iron! Lots and lots of iron! I most any form while at the gym! Unfortunately, I also have to use (on occasion) those damn cardio machines!
  • ingeh
    ingeh Posts: 513 Member
    my 30 day shred dvd, Also just got a rower for home, used 2 times this week,. Need to get on it today, I want to get a cross trainer again too
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Yoga mat and a great teacher
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    shake weight
  • gtreyger
    gtreyger Posts: 25
    Garmin Forerunner 910xt. On the run, walk, bike, in the pool, and even during weight training!
  • GuybrushThreepw00d
    GuybrushThreepw00d Posts: 784 Member
    Olympic bar and plates
  • chicco57
    chicco57 Posts: 298
    barbell, dumbells, bench, & running shoes
  • notthatthis
    notthatthis Posts: 218
    Arc trainer - for cardio

    barbell, dumbbells and dual pulley cable machines for cool stuff that you cannot do with barbell or dumbbells

    outdoors - boots and waterproof trail running shoes
  • pet1127
    pet1127 Posts: 572 Member
    I third this
    and also the road and my runners
  • cairee
    cairee Posts: 95 Member
    my mat
    my shoes
    my dumbells
  • AverageUkDude
    AverageUkDude Posts: 371 Member
    I use a barbell the most, hands-down winner.

    ^^ this
  • wmagoo27
    wmagoo27 Posts: 201 Member
    I mosly use my barbell, but sometimes I use my other barbell. Different knurling is different.
  • Qskim
    Qskim Posts: 1,145 Member
    Kickbag while holding handweights is favorite at the moment, boxing gloves second...leg press, bench press, pull downs, rower, elliptical, squats/lunges with handweights, bike (least favorite, hate it). Like medicine ball too.
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    Weights
  • dancerom
    dancerom Posts: 174 Member
    1) my dance shoes
    2) my dance partner
    3) Kettlebells
  • calisunrise
    calisunrise Posts: 307
    my swiss ball lately
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    Right now, I use the rower the most. I'm in a full leg brace after knee surgery, so I do a hips, abs, and arms only row (keeping my legs straight).
  • Yasmine91
    Yasmine91 Posts: 599 Member
    I don't know if this counts but I use my XBOX Kinect LOL
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Treadmill,, since I live out in the middle of nowhere!
  • awilsonpnb
    awilsonpnb Posts: 14
    Boxing gloves and a heavy bag! Nothing better!

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