eating healthy

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Started eating healthy again. Noticed things taste rather bland lately. What are some helpful tips some of you can give to make things taste better? Thanks.

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  • marnieinMB
    marnieinMB Posts: 196 Member
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    Lots of seasoning and fresh herbs. I use garlic in everything! Find the flavors you like and keep a good supply on hand. I like to buy the Mrs. Dash blends.
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
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    Started eating healthy again. Noticed things taste rather bland lately. What are some helpful tips some of you can give to make things taste better? Thanks.

    Use herbs and spices---makes all the difference. Think of the difference between tomatoes and gazpacho--the first one nice (if you like fresh tomatoes) the other is gastronomic delight in a bowl and about the same calories. Also, get the best herbs and spices you can buy--they aren't very expensive per use and the higher quality the spice, the better outcome in the dish. :smile:
  • cyberiarob
    cyberiarob Posts: 229 Member
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    Good replies so far, depends on your taste. Personally - I use a lot of hot sauce, pepper, garlic, yellow mustard and various herbs & spices.
  • missy204
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    thanx for the tips =)
  • Qskim
    Qskim Posts: 1,145 Member
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    Fresh lemon and lime juice...yummy on veges (lemon on broccoli with dash salt n pepper), put them on protein too. I use chutney, pickles as well sometime. Olive pate. Usual salad dressings although when limes are cheap I prefer them.
  • missy204
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    thanks for the great idea Kim I never thought of that =) def will give it a try!!