hello everyone!

adamalada
adamalada Posts: 8
in Introduce Yourself
so venturing into my 30s, always been pretty well built but the spare tyre is now starting to grate, i thought id add some structure to my eating plans to regain the 6 pack of my teens. Pretty sure a decade of boozing in between hasnt helped...

im into my 3rd day on this site and it is bloody fantastic.

Thought id say hello to everyone and best of luck heading towards your goals.

Replies

  • Easnic44
    Easnic44 Posts: 41 Member
    welcome this site is brillant,,, good luck with your goal feel free to add me its always good to have some friends for support and motivation and a much needed kick up the backside when needed lolx
  • selanrael
    selanrael Posts: 32
    Hello, and welcome to MFP! I'm fairly new here myself, but I'm loving it already, haha :D
    Good luck to you, too, I'm sure you'll reach your goal faster than you'd think!
  • m1key87
    m1key87 Posts: 113
    Hiya adam a totally understand im 25 and I have had enough with my beer gut.

    Really doing well with the beer, its when im at work and pile in the food that the worst part. But first week over and lost 2lbs so its a start.

    Friends request sent be good to see how you are getting on and have that support to.

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