what to do??

xprincessjanetx
xprincessjanetx Posts: 23
edited January 9 in Motivation and Support
my dad has come back from the bakery with a 580 calorie baguette for me. since its such high cal I cant risk eating it. what would you do in this situation?

Replies

  • sofielein
    sofielein Posts: 539 Member
    put it in the freezer and have something else
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Is there a filling in it? 580 sounds a lot for just the bread.

    Eat half.

    Just eat the filling (depends on what it is though).

    But really, 580 for a meal isn't so terrible - did you have breakfast? What had you planned for dinner?
  • xprincessjanetx
    xprincessjanetx Posts: 23
    it is ham and cheese inside and tons of butter. I have given it to my aunt. I know 580 isn't so bad but it will derail me as my willpower is awful
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    So what are you having instead?
  • xprincessjanetx
    xprincessjanetx Posts: 23
    I had already planned noodles so will stick with that
  • crobl
    crobl Posts: 380
    If you really want some, have a little bit of it...save the rest for later. Exercise to get back those calories. It's better to have a little bit, then to deprive yourself and risk binging later!
This discussion has been closed.

Categories