Please Help me find this out !

maggs155 Posts: 258

January 2013 in Introduce Yourself

I bought Jillian michaels kickbox fastfix im gona do all three workouts how do i know how many calories i will burn so i can log it???? Please someone help me!

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  Gobline Posts: 3 Member

  January 2013

  Hi.
  
  I'm not sure this is the answer you're looking for but I log all Jillian Michaels workouts as Cardio circuit training and adjust the minutes accordingly.
  
  Hopes this helps.

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