Newbie Here

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Im hoping this website will help me in the right direction. I had a local friend refer me here. Thanks for all support.

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Replies

  • ElizMurphy69
    ElizMurphy69 Posts: 61 Member
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    Great job! :-) Are you doing anything besides diet modification?
  • tacklein38
    tacklein38 Posts: 1 Member
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    I'm new too - would like to lose around 10-15 pounds and keep it ouff - I've been a yo-yo with about 10 pounds. Please help.
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    Anyone can add me we need all the support we can get for this lifestyle change
  • CrystalLS1980
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    I am new to this site also. A friend referred me and I am very glad. I have not followed any of the message boards yet, but I think that will help keep me motivated. Welcome to all the new folks and I look forward to a healthy lifestyle!!!!
  • banjopickinchic
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    Im trying to cut anything i enjoy in half. (Like McDonald) Also I nibble on fruit thoughout the day. Mostly eat as little as possible but not deprive myself. Im just starting to get into exercising again. lol :smile:
  • banjopickinchic
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    Yes, this is all new to me. Message Boards and all..LOL Good luck with your journey! :smile: