I got a MAJOR wake up call and rushed back to MFP!
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![KelleP](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/78dc/85a9/691b/7995/b22b/4198/5947/cf6f656432bd959f23944926f703552f8d4c.jpg)
KelleP
Posts: 33 Member
Hello everyone!
After a life changing major surgery this past November (pancreatic surgery -2/3 pancreas and spleen removed and no cancer) I learned I need to put on my oxygen first and then assist others after that. So now I've gotten a health wake up call and I'm back on MyFitnessPal.
I'm not back into a full workout schedule, I'm stretching, walking a bit and my diet has been clean for a while. I still have about 20 lbs to go and want to tone up - 30 stitches across my stomach - need to work on that core!!
I've gotta take things slow because of my healing but one day at a time and I will reach my goal. I'm looking for some online friends to take those steps with!
Happy New Year to Everyone and thanks for stopping in!!
Kelle
After a life changing major surgery this past November (pancreatic surgery -2/3 pancreas and spleen removed and no cancer) I learned I need to put on my oxygen first and then assist others after that. So now I've gotten a health wake up call and I'm back on MyFitnessPal.
I'm not back into a full workout schedule, I'm stretching, walking a bit and my diet has been clean for a while. I still have about 20 lbs to go and want to tone up - 30 stitches across my stomach - need to work on that core!!
I've gotta take things slow because of my healing but one day at a time and I will reach my goal. I'm looking for some online friends to take those steps with!
Happy New Year to Everyone and thanks for stopping in!!
Kelle
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Replies
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Take it easy, slow and steady... Hate it when those wake up calls come and dont give ya no warning... Good luck to you0
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Congrats on your commitment to a healthy lifestyle. Good luck on your journey. I'll sent you a friend request.0
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I too have just had surgery (gall bladder removal and hernia repair)...and must take things slow...I would luv it if you would consider becoming friends here so I too have some1 who like me has to do it at a slower pace...at least the exercising portion of it...0
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Glad you are doing better!0
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Wow...amazing journey! Stay with it!0
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