Women Lifters, Before/After pics.

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I have been doing Crossfit for a little over a month and a half now and I am already loving my results but I would love to see other women's lifting pics! Before and after especially. These are the pics that are really inspiring me right now. Thank you!!
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Replies

  • AMYJK7110
    AMYJK7110 Posts: 126 Member
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    You look FANTASTIC! I'm interested in pics too!
  • Ralstonk2
    Ralstonk2 Posts: 345 Member
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    I'm interested to see too!
  • forest0spirit555
    forest0spirit555 Posts: 164 Member
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    I have been doing Crossfit for a little over a month and a half now and I am already loving my results but I would love to see other women's lifting pics! Before and after especially. These are the pics that are really inspiring me right now. Thank you!!

    wow! your results are awesome! once I kick this cold first thing Im going to start with is lifting
  • pebblesbuddy
    pebblesbuddy Posts: 55 Member
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    Bumping this back up. I know you are out there ladies!
  • samfuturefit
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    bump!
  • kdiamond
    kdiamond Posts: 3,329 Member
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    The best example I have of heavy lifting and its benefits are my legs.

    In the first pic, I weighed 105 pounds and had cellulite on my legs. I didn't eat much and I only did cardio.

    In the second pic, I weigh 112 pounds so 7 pounds more (it was 6 months ago or so) and I had been doing heavy lifting for 2 years. I'm almost closing in on 3 years of heavy lifting currently. My cellulite is basically gone!!!

    oldlegs.jpg

    legs.jpg
  • CanuckLove
    CanuckLove Posts: 673 Member
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    kdiamond AKA Sexy Legs! You look amazing - Always an inspiration to me! :)
  • Viva_Karina
    Viva_Karina Posts: 398 Member
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    bump
  • ktbazzy
    ktbazzy Posts: 110 Member
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    Amazing results!
  • daveymac1
    daveymac1 Posts: 784 Member
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    The best example I have of heavy lifting and its benefits are my legs.

    In the first pic, I weighed 105 pounds and had cellulite on my legs. I didn't eat much and I only did cardio.

    In the second pic, I weigh 112 pounds so 7 pounds more (it was 6 months ago or so) and I had been doing heavy lifting for 2 years. I'm almost closing in on 3 years of heavy lifting currently. My cellulite is basically gone!!!

    oldlegs.jpg

    legs.jpg

    All I can say, after I pick my jaw up off the ground is WOW! Stunning!
  • karagetsfit
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    My profile pic is my back! No before but it was nasty
  • kimimila86
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    bump!
  • Fit4Jesus84
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    Awesome results ladies! Looks like you really know how to push yourselves!!


    Wait a minute...lifting reduces cellulite?? Wow! I can't wait to uh, tell my friend...she has bad cellulite ;).....yah...my friend does.
  • DenyseMarieL
    DenyseMarieL Posts: 673 Member
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    Bump!

    I am bumping this because I am starting my 'New Rules of Lifting for Women' program today and I need some inspiration! I guess I still have it in the back of my mind that I don't want to be 'bulky'.....a needless worry according to many articles, forums and research.

    Here's to strong women!
  • xSCiNTILLATEx79
    xSCiNTILLATEx79 Posts: 245 Member
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    bump
  • Chikipiwi
    Chikipiwi Posts: 117 Member
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    <
    Profile picture
  • pebblesbuddy
    pebblesbuddy Posts: 55 Member
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    Wow these are great! I am truly inspired. I can't wait to be where you all are. More pics ladies!
  • upgetupgetup
    upgetupgetup Posts: 749 Member
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    I have been doing Crossfit for a little over a month and a half now and I am already loving my results but I would love to see other women's lifting pics! Before and after especially. These are the pics that are really inspiring me right now. Thank you!!

    Wow! What timeframe does your split profile pic represent, out of interest? You look amazing, as do the other ladies here!
  • weisegirl1119
    weisegirl1119 Posts: 122 Member
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    I would love to learn to workout to acheive these results. I have know idea where to start:(
  • KarenJean91
    KarenJean91 Posts: 283 Member
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    I would love to learn to workout to acheive these results. I have know idea where to start:(

    ditto!! :(

    and you all look great!
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