30 Day Shred?

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  • buildingdreams
    buildingdreams Posts: 173 Member
    look on the boards. there are groups for her Shed. You tube has the videos I am on day 5 and am loving it. I feel the burn !!
  • MiTime2016
    MiTime2016 Posts: 50 Member
    Day 2 went better than I expected. As of right now I'm less sore than when I started the dvd tonight.

    Nice job! I went to the gym for 45 minutes of cardio after work tonight because the consensus is it's better not to rest; I'm going to do day 2 in the morning.

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