Walk Away The Pounds

Options
denise8986
denise8986 Posts: 42 Member
in Fitness and Exercise
I just found "Walk Away The Miles" Mile 1 on youtube, going to do it today how to I track that in my "tracking exercise" I don't know what to put in there?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Options
    Aerobics, low impact
  • notthatthis
    notthatthis Posts: 218
    Options
    Have you searched for walking on the exercise database? I know it is there and also in relation to how fast you were walking.
  • denise8986
    denise8986 Posts: 42 Member
    Options
    Thank you everyone, I'm going to put it under Aerobics, low impact.
  • macijojo
    macijojo Posts: 34
    Options
    i found this last night it looks gd and easy to do for a beginner in gettin into fitness x and she has got 2 mile and 3 mile one

Categories