Banana Bread Smoothie

dangitsjill · January 2013

I was reading the Carrots N Cupcakes blog today and found her recipe for a Banana Bread Smoothie. I tried it for lunch, and it is seriously one of the best smoothies I've ever had.
I wanted to share with you all.

Blend up:
1 C Almond Milk
1 Scoop Vanilla Protein Powder
1 Frozen Banana
1/4 C rolled oats
1 T Honey
1 T Flaxseed Meal
I calculated it to be 489 calories. A good lunch. Lots of protein and calcium.

It's just like fresh baked banana bread.

meshashesha2012 · January 2013

cheers!!

this sounds amazeballs! :drinker:

DoomCakes · January 2013

Oh! This sounds great!!

cupcakecutie1985 · January 2013

yum yum

marias2gaa · January 2013

I was reading the Carrots N Cupcakes blog today and found her recipe for a Banana Bread Smoothie. I tried it for lunch, and it is seriously one of the best smoothies I've ever had.
I wanted to share with you all.

Blend up:
1 C Almond Milk
1 Scoop Vanilla Protein Powder
1 Frozen Banana
1/4 C rolled oats
1 T Honey
1 T Flaxseed Meal
I calculated it to be 489 calories. A good lunch. Lots of protein and calcium.

It's just like fresh baked banana bread.

This sounds delicious maam! Thanks I will be trying it !

KoGettinFit · January 2013

YUM that sounds really GOOD!!!

alyceherndon · January 2013

That sounds so good!!! Going shopping!

MaxlacusNight · January 2013

Bread crumbing this one.

oameyers · January 2013

Bump

leap314 · January 2013

bump

wimeezer · January 2013

Bump!

BPayton27 · January 2013

YES.

HypersonicFitNess · January 2013

Sounds delish!

mlclarke22 · January 2013

YUM!

LittleMissNerdy · January 2013

This sounds awesome!

HeatherScottTN · January 2013

Thanks for sharing! I need to try this :-)

JustineMarie21 · January 2013

For a lower cal version Just use
1 Cup Almond Milk
Half a frozen banana
Spash of vanilla
Half a teaspoon cinnamon
6 Ice cubes
Blend and it taste just like banan bread without all the cals (IMO)

meshashesha2012 · January 2013

For a lower cal version Just use
1 Cup Almond Milk
Half a frozen banana
Spash of vanilla
Half a teaspoon cinnamon
6 Ice cubes
Blend and it taste just like banan bread without all the cals (IMO)

and none of the protein :laugh: