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Banana Bread Smoothie
dangitsjill
Posts: 68 Member
I was reading the Carrots N Cupcakes blog today and found her recipe for a Banana Bread Smoothie. I tried it for lunch, and it is seriously one of the best smoothies I've ever had.
I wanted to share with you all.
Blend up:
1 C Almond Milk
1 Scoop Vanilla Protein Powder
1 Frozen Banana
1/4 C rolled oats
1 T Honey
1 T Flaxseed Meal
I calculated it to be 489 calories. A good lunch. Lots of protein and calcium.
It's just like fresh baked banana bread.
I wanted to share with you all.
Blend up:
1 C Almond Milk
1 Scoop Vanilla Protein Powder
1 Frozen Banana
1/4 C rolled oats
1 T Honey
1 T Flaxseed Meal
I calculated it to be 489 calories. A good lunch. Lots of protein and calcium.
It's just like fresh baked banana bread.
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Replies
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cheers!!
this sounds amazeballs! :drinker:0 -
Oh! This sounds great!!0
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yum yum0
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I was reading the Carrots N Cupcakes blog today and found her recipe for a Banana Bread Smoothie. I tried it for lunch, and it is seriously one of the best smoothies I've ever had.
I wanted to share with you all.
Blend up:
1 C Almond Milk
1 Scoop Vanilla Protein Powder
1 Frozen Banana
1/4 C rolled oats
1 T Honey
1 T Flaxseed Meal
I calculated it to be 489 calories. A good lunch. Lots of protein and calcium.
It's just like fresh baked banana bread.
This sounds delicious maam! Thanks I will be trying it !0 -
YUM that sounds really GOOD!!!0
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That sounds so good!!! Going shopping!0
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Bread crumbing this one.
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Bump0
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bump0
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Bump!0
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YES.0
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Sounds delish!0
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YUM!0
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This sounds awesome!0
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Thanks for sharing! I need to try this :-)0
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For a lower cal version Just use
1 Cup Almond Milk
Half a frozen banana
Spash of vanilla
Half a teaspoon cinnamon
6 Ice cubes
Blend and it taste just like banan bread without all the cals (IMO)0 -
For a lower cal version Just use
1 Cup Almond Milk
Half a frozen banana
Spash of vanilla
Half a teaspoon cinnamon
6 Ice cubes
Blend and it taste just like banan bread without all the cals (IMO)
and none of the protein :laugh:0 -
That sounds amazing!0
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and none of the protein :laugh:
[/quote]
:happy: :laugh:0 -
bump..0
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bump0
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I JUST put my banana in the freezer to try this later. Thanks so much for sharing. Always like new and yummy smoothies!0
This discussion has been closed.
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