biggest loser tv workouts

Diaz07fam
Diaz07fam Posts: 43 Member
edited September 2024 in Fitness and Exercise
WOW... i did the 10 minute workout and i can not believe how exhausted i am after that! i thought it would be a piece of cake.. wrong was i, i must really be out of shape! :-( i feel good now but ANGRY because i used to be able to do a 2 hour basketball practice and now i struggle for 10 minutes... :sad:

Replies

  • polarcubby
    polarcubby Posts: 38 Member
    I love biggest loser workouts! They are indeed hard but if you do them at least 3 times a week you catch up quickly.
  • Diaz07fam
    Diaz07fam Posts: 43 Member
    thanks :smile: im not alone!
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