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buragebyfaith
buragebyfaith Posts: 2 Member
edited January 9 in Introduce Yourself
How soon will one start to see results after doing the myfitnesspal formula ?

Replies

  • purplegoboom
    purplegoboom Posts: 400 Member
    WIth any diet/lifestyle change, it will be about 6 - 8 weeks.

    Edit to add: That isn't to say you won't notice small changes. Just saying it normally takes 6 to 8 weeks to notice anything significant.
  • medaglia_06
    medaglia_06 Posts: 282 Member
    I agree with the 6-8 weeks, but it is so worth sticking with it!
  • buragebyfaith
    buragebyfaith Posts: 2 Member
    Thanx all for the response !
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